Gratitude Journal for Women
/Gratitude Journal for Women
A Daily 5 Minute Guide for Mindfulness, Positivity, Affirmation and Self Care
by Paper Peony Press
Every Journey of Personal Growth, Mental Health, and Spiritual Wellness Starts With a Commitment to Gratitude
The simple act of maintaining a positive mindset can bring many life-changing benefits, but getting into the habit of daily gratitude can be one of the biggest challenges for anyone aspiring to cultivate mindfulness. The important thing to remember is that you don’t have to spend a ton of time writing or keeping an in-depth diary to get the benefits of gratitude journaling.
The Gratitude Journal for Women is the easiest way to start practicing a daily self-love and mindfulness routine.
Modern, chic design
Premium hardcover
High-quality linen and gold foil
Ribbon bookmark
Perfect size
Simple, beautiful layout
Daily writing prompts
Inspirational affirmations
Motivational quotes
Paper Peony Press products make the perfect gift for the important people in your life. We are a boutique publishing company based in San Antonio, TX with a passion for creating beautiful books with a purpose. That starts with our commitment to high-quality, premium materials and sophisticated, modern design. With premium hardcovers, high-quality bindings, heavyweight paper, gold foil details, full-color interiors and hand-drawn illustrations by artists we love, our books are made with smart, user-friendly design and a focus on quality that will last a lifetime.
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Start Practicing Mindfulness, Positivity, and Self Love in Just Five Minutes a Day
The Gratitude Journal for Women: A Daily 5-Minute Guided Journal for Mindfulness, Positivity, and Affirmation is the easiest way to start practicing a daily self-love and mindfulness routine, even if you live a busy, on-the-go life.
Focusing on a short, intentional, five-minute journaling style removes the stress that can come with long journaling prompts. Using a listed bullet journal approach, you can quickly record your thoughts daily in an organized and actionable way that enables deeper reflection.
This method is especially helpful for busy professionals and active young women to integrate gratitude into their lives in a way that’s practical and unintimidating.
Simplicity is Key
The key to manifesting positive energy to bring change in your life on a daily basis is to keep it simple. Each day of this 52-week journal has enough space for you to write down 3 things you’re grateful for. With customizable daily writing prompts, motivational quotes, and inspirational affirmations, you can focus on illuminating what is truly important in your life, what you’re thankful for, and — most importantly — how you’re going to pay it forward.
Pay It Forward
While the simple act of expressing gratitude is life-changing for the individual, paying that gratitude forward begins to change the world, one small moment at a time. Focusing your energy on being of service and improving the lives of others is the cornerstone of every spiritual journey, self reflection, or therapy. Each page of the Gratitude Journal for Women offers a dedicated section to paying it forward, listing out what it is you plan to do, so you never lose sight of your meaning and purpose.
Bring Joy Back to Your Life
Renowned professor and lecturer Brené Brown famously said “there is no joy without gratitude. [...] A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.”
Taking the time to consistently be grateful for the small and large things in your life not only feels great, but can also help relieve anxiety and depression by focusing on positivity, manifestation, and self reflection.
Reviews
“This is just the type of gratitude journal I was looking for to gift my business partners and teammates.”
“I really love my Gratitude Journal by Paper Peony Press ~ it’s simply changed my life.”
About The Author
Paper Peony Press
Paper Peony Press is a family-owned boutique publishing company based in San Antonio, Texas. Pairing high-quality premium materials with simple, modern design, we are passionate about creating beautiful books with a purpose. Whether it’s our own original creations or a collaboration with one of our favorite artists, writers, or designers, our goal is always the same - to create timeless keepsakes you'll cherish for a lifetime.
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Product Metadata
Binding: Section-sewn
Dimensions: 5.25” x 8.25”
ISNB: 978-1952842054
ASIN: 1952842050
Publisher: Paper Peony Press
Release: September 15, 2020
Language: English
128 pages
Cover: Linen-wrapped hardcover
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